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Offer
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YOGA FOR BEAUTY WITH RAINBEAU MARS
Genre: lifestyle, sport
Production: USA 2006
Duration: 4 x 40 minut
Starring:
Rainbeau Mars
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Description:
Instructor Rainbeau Mars leads viewers through two yoga workouts specifically designed to bookend the day. Awaken and recharge with DAWN, an invigorating morning routine that builds energy, boosts... Instructor Rainbeau Mars leads viewers through two yoga workouts specifically designed to bookend the day. Awaken and recharge with DAWN, an invigorating morning routine that builds energy, boosts metabolism, stimulates circulation, and restores overall vitality. Then relax and refresh with DUSK, a cleansing evening routine that releases toxins and reduces stress while improving posture, increasing flexibility, and strengthening the muscles of the back, hips, legs, and arms. Set to the dynamic music of Ben Leinbach and the Grammy-nominated Jai Uttal, Rainbeau's programs provide viewers of all fitness levels and abilities with over 100 stretches, poses, and breathing exercises to both start and end the day. |
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